ATHLETE PERFORMANCE TRAINING

We help athletes develop the speed, strength, and athleticism to dominate their sport, and MAXIMIZE OPPORTUNITIES.

COMPLETE ATHLETIC DEVELOPMENT UNDER ONE ROOF.

Our proven Athlete Performance Program takes the guesswork out of getting faster, stronger, explosive, durable, and improving on-field or on-court performance.

Our training system is built on a solid foundation of timeless training principles in conjunction with the most current research available, and scaled based on each athlete's age, training history, and ability level. We help athletes develop the physicality to get noticed by scouts and recruiters, and the durability to stay healthy and on the field or court!

You only have one playing career, don’t waste time trying to figure it out on your own!

We offer year-round programs and training options for youth, high school, college, and professional athletes.

COMPREHENSIVE ASSESSMENT

All of our athletes start with a comprehensive assessment where we look at individual movement and mobility/joint ranges of motion, track performance testing data, talk about injury and training history and pinpoint current goals. The assessment helps us identify strengths and deficiencies, determine any potential red flags before we get started, and help us individualize athlete’s programs.

STRENGTH AND PERFORMANCE TRAINING

Our performance training program focuses on long term athletic development and incorporates strength, power, speed, mobility, and proper recovery strategies to help you become a dynamic and resilient athlete. Our strength program is built on a solid foundation of timeless training principles in conjunction with the most current research available and scaled based on each athlete’s age, training history, and ability level.

PERFORMANCE TESTING

Throughout an athlete's time in our program, we track progress through sprint and jump testing, strength numbers and other valuable testing protocols to ensure steady progress, and allow us to adjust programs based on an athlete's deficiencies.

ADDITIONAL BENEFITS

Mindset development
High-level coaching and competitive training environment alongside other serious athletes.
Nutrition guidance

ARE YOU READY TO GET STARTED OR HAVE QUESTIONS?

SCHEDULE A CALL

(916) 999-5203 or hyperthriveathletics@gmail.com

TESTIMONIALS

BRADEN BISHOP

SEATTLE MARINERS

“The Grinstain brothers and Hyperthrive Athletics are progressively approaching baseball strength and conditioning. Their hands-on approach to training creates a competitive environment for all levels of baseball players. They do an amazing job of treating their high school players the same as their professionals. Personally, they have helped me become a more well-rounded athlete while pushing me to level up as a human being as well. I love them like my own brothers and appreciate them pushing me to be better even though I’ve made it to the highest level of the sport.”

JAKE McKINLEY

DIRECTOR OF PLAYER DEVELOPMENT INITIATIVES, MILWAUKEE BREWERS

“Hyperthrive Athletics is one of the most comprehensive strengths and conditioning platforms I’ve seen in my coaching career. While they get their athletes faster and stronger, they do so through an individualized lens. I can’t recommend these guys any higher. Simply put, they deliver...they get results.”

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